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Why Sweden is the new summer paradise

Relaxed walking instead of the heat stress in the north
White motorboats moored at wooden piers in Särö harbor. Rocky shoreline in foreground, red-roofed building visible, blue sky with white clouds.

Whilst the rest of Europe groans under the shimmering midday heat during the summer months and seeks refuge from one patch of shade to the next, you find yourself on a gentle forest path in Sweden. A deep breath fills your lungs with cool, pine-scented air. No tarmac to trap the heat, no crowds on the overcrowded beach — just the gentle crunch of your walking boots on the soft forest floor of the Gotaleden or the murmur of the Baltic Sea that lines the Österlenleden. Welcome to my blog: I am half-Swedish, with a Swedish mother from Borås (Västergötland) and Skummeslövsstrand (Halland), and have been visiting ‘Sverige’ since 1980.

The trend for cool holidays is more than just an escape from the heat. It is a return to the essentials: hiking in nature that breathes and revitalises. In this article, we show you why Sweden is this year’s ultimate destination for anyone who prefers hiking bliss and sea breezes to heatwaves in the summer. Join us on a journey through the far north, where the days are long, the nights are refreshing and the hiking trails are simply magical.

White motorboats moored at wooden piers in Särö harbor. Rocky shoreline in foreground, red-roofed building visible, blue sky with white clouds.

5 highlights for Sweden

The right of public access

The so-called ‘Allemansrätten’ is the freedom to roam: in Sweden, nature is there for everyone! The right of public access allows you to move about freely almost anywhere, pick berries or rest by secluded lakes. Camping for a night or having a barbecue is also permitted almost everywhere. The golden rule is simple: ‘Do not disturb, do not destroy.’ In nature reserves or in prohibited areas, you will find a sign. For hikers, this means a sense of freedom that is hard to find in Central Europe. You experience the same freedom when swimming: in almost every small lake, you can go for a swim for free at any time, in any spot.

Coastal rest area with picnic tables on green lawn surrounded by granite rocks and vegetation, overlooking water inlet under blue sky.

Network of hiking trails

Here at Eurohike Walking Holidays, we offer five hiking holidays in Sweden! Generally speaking, Sweden boasts a dense network of countless hiking trails, which is why the country is considered a true paradise for nature lovers. Over 13,700 kilometres of marked trails stretch across the entire region – from the gentle, picturesque archipelagos along the coast to the deep, untouched forests in the vast inland areas. Whether you’re looking for relaxed, leisurely walks or challenging trails, the long-distance trails Österlenleden, Gotaleden, Bjäre- and Kullaleden are particularly worth highlighting, as is the fascinating Nordic mountain landscape around Funäsfjällen, which never fails to inspire hikers.

 

Hike Gotaleden in a special light

Comfortable temperatures

Whilst southern Europe often suffers from extreme heatwaves, in Sweden you can usually enjoy pleasant temperatures of 20°C to 25°C in July and August. This is the ideal climate for active days out in nature. The air is clear, the sun shines for much longer thanks to the northern location, and a refreshing dip in the nearest lake is never far away. The light is particularly intense around midsummer: experience the sun not setting until around 10.30 pm. But it isn’t automatically cold in the north. Climate change is evident here too; it has been getting steadily warmer over the last few decades, with peak temperatures of up to 30 degrees possible. However, these spells are rarer and significantly shorter than in the south.

Tylösand Beach with rows of woven windbreaks on golden sand, dunes on the right, and blue sea under clear sky.

The country of 100,000 lakes

A slight exaggeration: with around 100,000 sparkling lakes and a seemingly endless archipelago coastline, water is your constant and faithful companion in Sweden. For you as a hiker, this geographical feature offers an invaluable bonus: almost every one of your walks provides the perfect spot for a leisurely picnic right on the idyllic shore or a welcome opportunity to take a dip in the crystal-clear water after a long hike. Enjoy this unique combination of active exercise and pure refreshment in an unspoilt natural setting that is second to none. Sweden’s vast water landscapes are just waiting to be discovered by you.

White motorboat with red trim on a trailer at a lake shore in Funäsfjällen. Mountains and forests visible across the sparkling water.

‘Fika’ – the Swedish coffee break

For you, hiking in Sweden also means soaking up the authentic Swedish way of life with all your senses. The famous ‘fika’ – that obligatory and much-loved coffee break with a fresh cinnamon bun, known as a ‘kanelbulle’ – is therefore a must-have in every hiker’s rucksack. It is that special moment of tranquillity when you consciously savour the profound silence of Nordic nature and recharge your batteries for the next stage of your journey. Whether on a sunny rock or beneath shady conifers: this tradition combines enjoyment with slowing down. Treat yourself to this precious break and experience how your body and mind, in harmony with the Swedish wilderness, find new strength for the journey ahead.

Stalboms Confectionery Falkenberg Halland

Österlenleden - the magic of southern Sweden

Gentle hills, vast coastal landscapes and idyllic woodlands and meadows: on your walking holiday along the Österlenleden, you’ll immerse yourself in the unspoilt beauty of the Swedish countryside. This long-distance hiking trail is a particularly charming section of the famous Skåneleden (Skåne Trail). It offers you the perfect blend of relaxing moments on gleaming white sandy beaches and impressive panoramic views.

You’ll be hiking through Skåne, a province steeped in history on the southern tip of Sweden, which has only been part of Sweden since the 17th century and still exudes its own unique, almost Danish charm.

Your route takes you all the way along the south coast, past rugged cliffs and picture-postcard villages. You’ll really feel the power of the elements, particularly on the stretch between Ystad and Alunbruket, whilst the wild sea remains your constant companion. A little tip for all the crime fiction fans among you: in the picturesque town of Ystad, you can follow in the footsteps of Inspector Kurt Wallander – it was here that bestselling author Henning Mankell brought his world-famous crime novels to life.

Two hikers with backpacks walking through lush green forest with ferns and large old trees on the Skåneleden trail at Stenshuvud.

If you want to experience the Swedish summer in all its glory, you should visit between mid-June and mid-August. Whilst the coast is at its liveliest around Midsummer, the atmosphere changes in mid-August as the holidays draw to a close: boats run less frequently and the small shops close for the summer break. Summer in the north is fleeting but intense. If you’re planning to travel after mid-August, it’s worth checking the ferry timetables online in advance, as the transition to ‘off-season mode’ is often very strict.

Magdalena Frauscher
Magdalena Frauscher

Marketing Eurohike & half-Swedish

Gotaleden - hiking through the idyllic west

Discover the perfect blend of urban charm and unspoilt nature on the Gotaleden long-distance hiking trail. Your hike begins in the lively port city of Gothenburg, which captivates visitors with its romantic canals, first-class shopping on Kungsportsavenyn and the famous Liseberg amusement park. Be sure to visit the charming Haga district and enjoy a traditional cinnamon bun there.

From the town, the route takes you through stunning nature reserves with flowering meadows, straight into the heart of western Sweden. Along the way, you’ll encounter cultural highlights such as the majestic Nääs Castle on Lake Sävelången and the magnificent Nolhaga Castle with its English garden.

Your destination is the charming town of Alingsås: enjoy a typically Swedish evening amongst historic wooden houses and cosy cafés.

Hikers at Gotaleden
View of the stand at Oesterlenleden

The aesthetics of vastness

In the north, the horizon often stretches further than anywhere else. The landscape is characterised by contrasts: plays of light can be seen all year round. From the midnight sun in summer, which bathes the nights in eternal gold, to the magical Northern Lights dancing across the sky in winter. Rugged fjords, vast glaciers, countless lakes and endless forests instil a sense of humility and freedom.

Funäsfjällen - Wilderness and vastness

On the border with Norway, the Funäsfjällen in northern Sweden welcome you to a nature experience in a class of its own. Hike from Funäsdalen to Fjällnäs across endless, treeless plateaus, refresh yourself with crystal-clear water from wild mountain streams, and let the deep silence of the mountain landscape wash over you. A highlight of your trip is the chance to encounter reindeer, which are often seen here in the wild.

Your trails will lead you to sparkling waterfalls, secluded moors and panoramic peaks, where you’ll repeatedly encounter the deeply rooted traditions of the Sami people. Cosy mountain huts invite you to stop for a break, treating you to regional cuisine and insights into Sami culture. After an eventful day, charming hotels provide the ideal setting to recharge your batteries with excellent cuisine and peaceful tranquillity.

Two hikers with backpacks crossing a rocky stream in Funäsfjällen, Sweden. Green tundra and rounded mountains under blue sky.

Smaklig Måltid!

Anyone who goes hiking in Sweden soon realises that food here is more than just a source of calories. It is a moment of tranquillity, often shaped by what nature provides right in front of the tent or by the campfire. Fish is the star of the show.

In a country with over 100,000 lakes and a seemingly endless coastline, fish is an essential part of life. Whether it’s perch caught yourself straight from a mountain lake, a trout roasted over the fire, or the classic salmon – fish is the ultimate hiking food. It’s light, nutritious and connects you directly with the wilderness around you.

A cold beer (often a Ljus Lager) is the perfect way for many hikers to round off a successful day’s walk. In Sweden, you’ll often find Lättöl (light beer, up to 2.25%) or so-called Folköl (folk beer). With an alcohol content of up to 3.5%, it’s the ideal companion for the early evening: refreshing, light and available everywhere in supermarkets. It goes perfectly with the saltiness of fried fish and quenches your thirst after a dusty trail. Please note, however, that the light beers from the supermarket do not taste as we are used to in Austria or Germany. Mellanöl (medium-strength beer, 3.5%–4.5%) or Starköl (strong beer, over 4.5%) are only available at Systembolaget (liquor store) or in restaurants and bars.

Plate of surströmming with potatoes, onions, and herbs beside a beer bottle and glass, with Swedish flag and flowers in the background.

The open-air kitchen

Even though fish and beer make the perfect combination, Swedish outdoor cooking has a few other essentials that no rucksack should be without:

  • Crispbread: the indestructible classic. It weighs next to nothing, keeps forever and, with a tube of Kalles Kaviar (cod roe paste – you either love it or hate it!), tastes just like the North.

  • Home-cooked food: This is the umbrella term for honest, down-to-earth home cooking. Think of meatballs with lingonberries or hearty stews that warm both body and soul.

  • Coffee break outdoors: No Swedish day is complete without fika. Even out on the trail, a strong coffee and perhaps a crumpled kanelbulle (cinnamon bun) from your rucksack are simply a must.

 

My tip for the hike: if you’re frying fish, take a small tin of lemon pepper and a knob of butter with you. That’s all it takes to turn a simple catch into a gourmet meal in the great outdoors. Remember the right of public access!

Skål and bon appétit!

Cooking outdoors Gotaleden

Bjäre- & Kullaleden - coastal dream: Båstad – Helsingborg

Embark on an unforgettable hiking journey from peninsula to peninsula, perfectly combining the highlights of Bjäre and Kulla. Your adventure begins in idyllic Båstad, taking you along sparkling stretches of coastline and deep into the gentle, green hinterland. On the famous Kullaleden reveals its most diverse side: Discover hidden pebble coves, hike through fragrant forests and let yourself be enchanted by the charm of quaint fishing villages. A special highlight awaits you in historic Mölle, where the view stretches far across the Öresund to Denmark. The crowning finale is Helsingborg, with a visit to the magnificent grounds of Sofiero Castle.

Two women having a picnic at a wooden table on a pebble beach at Vikens Havsbad. Yellow beach huts and the sea are visible in the background.

Enjoy Swedish-style waffles along the way

During your stop on the outskirts of Båstad, be sure to visit the traditional Solbacken’s Waffle Mill, a rather special waffle café. You’ll love the little red cottage on the hill. To get there, head to Italienska vägen (Italian Way), just up the hill. The wonderfully fragrant waffles with jam and coffee can be enjoyed in the cosy wooden cottage or on one of the terraces at various levels – with a magnificent view of the sea. Check the opening times beforehand, as these vary depending on the season.

Tip: Try the traditional Swedish cloudberry jam. Known as the ‘gold of the north’, this jam is made from rare, amber-coloured cloudberries and has a tart, slightly nutty and very intense flavour. It is often served slightly warmed and topped with cold whipped cream on a waffle.

Waffle café Solbackens Waffelbruk Bastad

Did you know that the Nordea Open holds a record? Between 2002 and 2012, it was voted ‘ATP Tournament of the Year’ by professional players eleven times in a row. Before global stars Björn Borg, Mats Wilander and Rafael Nadal became legends, they celebrated triumphs here. Båstad is a tranquil little town with 5,000 inhabitants. During the tournament weeks, however, up to 100,000 visitors flock to the town to watch world-class tennis right by the sea and celebrate the famous post-match par

Magdalena Frauscher
Magdalena Frauscher

Marketing Eurohike & half-Swedish

Midsummer in Sweden

Midsummer is a traditional Scandinavian festival celebrated every year on a Saturday between 20 and 26 June. The eve of the festival, known as Midsummer’s Eve, is considered a particular highlight. Celebrations usually take place outdoors, as the nights remain light. Alongside Christmas, Midsummer is the most important festival of the year. 

The focus is on light-heartedness, a connection with nature and a sense of community. Life and the warm season are celebrated with family and friends. Flower wreaths in the hair, the decorated midsummer tree and traditional food make this festival a truly special experience. Most Swedes head to the coast or the countryside this weekend to celebrate in style amidst nature.

Flower wreath for Midsommar in western Sweden

The best walking holidays in Sweden

Paying in Sweden

Payment methods in Sweden are highly digitalised – so much so that many shops and cafés no longer accept cash at all (“cash-free”). Don’t rely on cash! These days, a trip to Sweden is virtually impossible without a working credit or debit card (with contactless payment capability).

 

  • Swish is by far the most important payment method in everyday life in Sweden. It is a mobile app linked to your phone number and bank account. It is used for everything from flea markets and restaurants to money transfers between friends. Important for tourists: to use Swish, you must have a Swedish personal identity number and a Swedish bank account. As a visitor, you will therefore unfortunately not usually be able to use Swish.

 

  • Credit and debit cards are the norm for travellers. Visa and Mastercard are accepted everywhere, often even for very small amounts such as a single bread roll or the fee for a public toilet. Contactless payment is available almost everywhere. In Sweden, entering your PIN is standard practice; signatures are rarely or never used, and in most cases are not even an option.

 

  • Mobile payments (Apple Pay / Google Pay): As the infrastructure for contactless payments is widely available, you can pay easily almost anywhere using your smartphone or smartwatch.

 

  • Cash is becoming increasingly less common in Sweden. The official currency is the Swedish krona (SEK). Euros are only accepted in very rare cases (near the border or in some tourist shops), and usually at an unfavourable exchange rate. Many signs in shop windows state: ‘Vi hanterar ej kontanter’ (We do not accept cash). 

 

The word SWEDEN spelled out with colorful pebbles arranged on sandy beach surface in western Sweden.

Did you know that using a smartphone at parking meters in Sweden is now the norm? Very often, the app is actually the only way to pay. The main providers at present are EasyPark and Parkster. Another widely used app is Mobill, which is often found in smaller towns or specific parking zones. In the capital, Stockholm, there are several private providers (mostly EasyPark or Parkster). Please check directly with the providers and download the apps before you travel.

Magdalena Frauscher
Magdalena Frauscher

Marketing Eurohike & half-Swedish

More blogs about the north

Do you prefer cycling?

Cycling or island-hopping by bike in Sweden is also a wonderful experience: endless expanses, heavenly tranquillity, friendly people, enchanting landscapes and pleasant temperatures are convincing more and more of our guests to take a cooler break from the height of summer. Whether it’s a Loop Tour Stockholm, Island Hopping around Stockholm, a Stockholm cycle tour-based in one hotel, cycling from Stockholm to Copenhagen, cycling along Sweden’s west coast - Kattegatt Route, or discovering our new cycle tour on the Sydkustleden cycle path. 

A good bike is one of the most important pieces of kit for a successful cycling holiday. With our bikes from Eurobike Cycling Holidays, we guarantee you the utmost comfort and, of course, safety on roads and cycle paths.

Would you rather bring your own bikes? Then set off on your adventure to the north, get on your bikes and take one of the many ferry routes between Germany and Sweden or Germany, Denmark and Sweden.

View from a car ferry deck in western Sweden with vehicles parked in rows. The wake trails behind the ferry in turquoise water.
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