Travel story: Hiking in Friuli

Off to BELLA ITALIA

Every time, I’m especially excited to be out on our walking and cycling tours, discovering the unique character of a region, its diverse natural landscapes, the warm hospitality of our partner accommodations, and the local cuisine to savor.

By now, it has become a lovely tradition for me to personally take at least one walking tour and one cycling tour from our program each year. I’m already familiar with many of our classics: from crossing the Alps on the long-distance E5 trail, to the breathtaking Trans Tramuntana in Majorca, and the ever-popular Rheinsteig.

This year, I chose a true hidden gem: our Eurohike Original Tour in Friuli. A region off the beaten tourist paths, offering not only stunning landscapes but also countless secret spots away from the well-trodden routes. I had already discovered Friuli on two wheels during my Eurobike cycling tour along the Alpe-Adria Trail, which only fueled my curiosity to explore it on our hiking tour through this wonderful region.

In the spring of 2025, the moment had finally arrived: together with my partner Walter, I set off full of anticipation for the charming mountain town of Tarvis, nestled at the border triangle of Austria, Italy, and Slovenia – the starting point of our journey.

Hiking break with a view of the sea in Friuli

Friuli - From the Julian Alps to the Sea

8 Days

2 ratings

Spectacular SUMMIT CROSSINGS and Historic OLD TOWNS

Here we go! Today, the impressive mountains of the Julian Alps await us. Our first stop is Monte Lussari, also known as the “Holy Mountain,” a popular pilgrimage site and meeting point for pilgrims from near and far. We start by comfortably ascending the first few hundred meters by cable car. On the way to Cima Cacciatore, hikers are richly rewarded with a breathtaking panorama of the surrounding Carnic and Julian Alps, as well as the Karawanks. Experienced climbers can even reach the summit, though the secured route requires prior experience hiking in alpine terrain.

There are cozy places to stop at the remarkable Santuario del Monte Lussari. Afterwards, we descend comfortably by cable car into the valley. Filled with the day’s many impressions, we make our way along several kilometers of the famous Alpe-Adria Trail back to Tarvis.

With great anticipation, we look forward to Day 3 of the journey, as an impressive summit crossing awaits. The stage’s starting point is already a highlight in itself: the medieval town of Venzone. As insiders know, Venzone is considered one of the most beautiful villages in the country. Particularly striking is the massive double ring wall that encircles the town, along with numerous historic buildings dating back to the 14th century. My recommendation: make a brief stop at the Duomo di Sant’ Andrea Apostolo, whose stone walls are adorned with frescoes over 600 years old.

We then ascend through a white gravel area, the Rivoli Bianchi, up to the summit of Monte Cumieli – a place that leaves a lasting impression. A vast expanse of land unfolds before us, seemingly endless all the way to the sea, offering a glimpse of the stunning landscapes that await in the days ahead. Finally, we arrive in Gemona, a picturesque town with a remarkable medieval center.

Summit of Mount Cacciatore with cross in Friuli

Monte Lussari with its small village and pilgrimage church

The next day begins with a leisurely stroll through Gemona’s historic old town before the route leads us back into the mountains. Along the flank of Monte Cuarnan, we follow an alpine high trail to the summit. The Strada Panoramica truly lives up to its name, offering sweeping views of the Tagliamento expanse, one of the region’s last wild rivers. The ascent to the summit is a demanding endeavor, requiring good fitness and mountain experience. On the standard route, travelers may stop at the panoramic viewpoint and return through the alpine meadows to Gemona. With perfect conditions and brilliant weather, we opt for the full ascent, rewarded with a panorama so stunning that it makes every effort worthwhile. After descending back to Gemona, we treat ourselves to homemade gelato at one of the traditional ice cream parlors.

Next, we take the train to Udine, a cultural city brimming with sights and a lively city center. Piazza Matteotti buzzes with activity and holiday vibes – the perfect spot to enjoy a glass of Friulano. The unique charm of Italian towns adds a special dimension to walking tours in Italy. Wandering through the winding streets and sampling the local restaurants, you can fully embrace the famous dolce far niente. On a sightseeing tour of Udine, I recommend stopping at the Chiesa di San Giacomo, Piazza Libertà, and the Cathedral of Santa Maria Annunziata.

The municipality of Gemona del Friuli in the mountains

Tagliamento river with mountains in the background

Mount Cuarnan on the hiking tour in Friuli

Rivioli Bianchi Nature Reserve in Friuli

Of green HILLS, fine WINES, and the turquoise ISONZO

On the route from Udine to Gradisca, I discover hidden treasures brimming with nature and culture. The region is full of contrasts: as we head south, the landscape gradually transforms from the majestic Alps into rolling vineyards. Along a historic path, we make our way up Monte Quarin to a beautiful rest spot, where we are treated to sweeping views of the famous Collio wine region, dotted with lush vineyards and picturesque villages.

Where wine grows, it’s not only a pleasure to taste but also a joy to explore. We wander through seemingly endless rows of vines, catching sight of the first Italian farmhouses in the distance – a particularly beautiful view that fully immerses us in the Mediterranean way of life.

Leaving the vineyards behind, we pass through a nature reserve, moving past cornfields dotted with bright red poppies, until we finally reach the agricultural village of Farra at the last foothills of the Collio. Our overnight stop, Gradisca d’Isonzo, rests on the turquoise Isonzo River and invites a leisurely stroll through its charming old town, rich in Venetian architecture and touched by the influences of Leonardo da Vinci.

Anyone who has traveled on one of our walking tours in Slovenia will already recognize these colors. That’s right! The Isonzo is better known in Slovenia as the Soča, rising in the northwest of the country and winding its way down to Italy.

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Vineyard in the Collio wine-growing region

The walking tour through Friuli Venezia Giulia surprised me with its incredible variety: a perfect combination of alpine adventure, Mediterranean lifestyle, and culinary delights – a hidden gem I can wholeheartedly recommend to everyone.

Verena Sonnenberg

Managing Director Eurohike

With Breathtaking Views ALONG THE COAST

At last, it’s time for the sea! After a relaxed train ride, Walter and I arrive at the coast and set out along winding cliffside paths, with spectacular views stretching far across the Adriatic toward Trieste, the final stop of my journey. Here, the Adriatic greets us in all its beauty. Even from the coastal trail, you can already catch sight of Trieste and the massive ships in its harbor. We decide to make a detour to the famous and particularly impressive Miramare Castle, an optional route in our route book. Steeped in history, this magnificent estate was built during the Habsburg monarchy and once served as a summer residence for royalty. A visit to the imposing castle with its expansive gardens is highly recommended.

Back on the standard route, the trail leads us along the Neapolitan Road, spectacularly carved into the rock, to the station of the historic tram, which takes us comfortably into the port city of Trieste. For a refreshing cool-down after the stage, Christina from our product management team shared a local insider tip with me: the legendary “El Pedocin” lido, set in a sheltered zone separated from the open sea. Here, you can do as the locals do and enjoy a cool dip in the refreshing water.

Trieste itself has an abundance to offer: the lively harbor, the grand Piazza Unità d’Italia, the Mole Audace, and countless inviting restaurants and cafés perfect for savoring the city’s atmosphere. It’s the kind of place where you’ll want to stay an extra night, and we’re glad the itinerary includes two nights here. On the final day of the journey, a scenic loop through the Val Rosandra Nature Reserve awaits. This rocky karst region near the Slovenian border has a character all its own. The reserve is a secluded valley – quiet, unspoiled, and a true hidden gem. Here, steep white limestone cliffs, rugged slopes, and demanding high trails create an unforgettable landscape.

Part of the route follows a former railway line to the village of Draga, from where we continue along the ridge of Monte Stena. At the summit, sweeping views open up over the sea, stretching as far as Slovenia. The Rifugio Premuda – the lowest-lying Alpine Club hut at just 80 meters above sea level – invites us to pause and relax before we make our way back to Trieste and close the day at the harbor with a fine glass of wine.

Spritz Aperol on the Grand Canal in Trieste

INDULGENCE and Dolce Vita

What makes Italy so irresistible – alongside its wonderful walking trails – is, without a doubt, its outstanding cuisine. Along our route through Friuli, we were treated to countless culinary delights, making this journey not only a scenic and cultural highlight, but also a true feast for the senses – the perfect all-around experience, if you ask me. The region offers delicacies to suit every taste.

From authentic wood-fired pizza and fettuccine with aromatic porcini mushrooms to the sweet, delicate flavor of Prosciutto di San Daniele in all its variations, and typical Friulian buckwheat pasta with veal Bolognese – simply heavenly! And when the sun sets on the horizon while you sip an Aperol Spritz or enjoy a scoop of homemade gelato, you realize the day couldn’t possibly get any better.

Conclusion

The tour through Friuli Venezia Giulia was an unforgettable experience, brimming with scenic, cultural, and culinary highlights. Each stage, carefully planned with attention to detail, takes you through lesser-known yet utterly captivating areas – a true hidden gem for walking enthusiasts. Walter and I agree: this journey offered the perfect blend of active travel, cultural discovery, and indulgent moments. For anyone seeking a more authentic side of Italy, this tour is ideal. One thing is certain for us: we’ll be back!

Off to Italy!

My FAVORITE SPOT

My favorite spot sits high above the coast, along the route from Duino to Trieste. A lookout tower here offers a breathtaking panorama: the vast expanse of the Adriatic, Miramare Castle, and the city of Trieste in the distance. The sunny platform is perfect for a leisurely picnic. With the high summer temperatures, we opted for a shaded nook beneath fragrant macchia and savored fresh focaccia with eggplant from the local bakery – simply delightful!

Longing for ITALY?

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